Biography
Michael first discovered CrossFit in Florida, introduced by his wife Yvette — and he was immediately hooked. Since then, CrossFit has become an essential part of his life.
What inspires him most is how the training continuously improves overall health and longevity, helping athletes of all ages become fitter, more mobile, and stronger. He is particularly fascinated by the complexity and precision of Olympic weightlifting.
Since the opening of CrossFit F2, Michael has been responsible for Olympic Weightlifting specialty classes, personal training, and OnRamp beginner courses. He also ensures everything runs smoothly behind the scenes and remains an active coach in regular classes.